One of the world’s most famous and healthiest foods, quinoa has more high-quality protein as compared to any other grain. They are light, tasty, easy-to-prepare, and can be digested easily. A perfect fit for those who are on a gluten-free diet, this plant-based food has enough amount of all the 9 amino acids. They are even high in fibre, iron, potassium, calcium, magnesium, and other different beneficial antioxidants. Quinoa can be added to your daily diet with great ease and you can find a lot of recipes for the same, which are very easy to make.
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